Open Space
Every Wednesday morning between 7 and 9 AM,
we open the doors of the yoga room. You are warmly welcome to drop in and start your own yoga routine under guidance. You will learn the basic postures or variations that suit your level, and you can make your sequence as long as you like. This offers a great opportunity to build a daily routine at home as well. The sessions are also suitable for beginners.
Hatha Yoga
Every Sunday at 11 AM, 60 minutes
Hatha is a traditional yoga style that focuses on combining breathing techniques and physical postures (asanas) to develop strength, flexibility, and balance. It emphasizes harmonizing the body and mind and is often considered a foundation for other yoga styles.
One session €15
One month unlimited €100
Payment in the castle
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